When stopping one habit, it is common that people can substitute it with another habit. For instance it is common for people that stop smoking to start snacking or eating more. Part of it may be the physical habit of your hand putting something into your mouth or to fill the void of the habit itself.
This hypnosis session addresses the triggers so that you can stop smoking without replacing it with another bad habit of snacking. It will support you in choosing nutritious foods which will fuel your body with the nutrients needed to repair, heal and grow into a healthier you.