Overcome Emotional Triggers For Smoking

There can be many emotional triggers for addictive choices: stress, anxiety, fear, doubt, boredom, anger, or as an escape. In order to truly break free from an addiction, you have to be able to break free from the bonds of the emotional triggers that can automatically cause you to reach for that smoke.

This hypnosis session will focus on dealing with emotions in a positive way. In regaining confidence in yourself and knowing that you can be successful at what you choose. It will help to train your mind to let go of stress and anxiety as quickly as possible without the need to reach for a cigarette.